A transformational retreat to reset, realign and recharge.

Join us for a high-impact wellness experience in the heart of the Swiss Alps, led by Jason & Dalia - trusted holistic life coaches and retreat facilitators blending Breathwork, Yoga, Meditation, and Somatic Coaching for real-life transformation. Through a blend of mindset coaching, energising yoga, breathwork and meditation, this immersive programme is designed to reconnect you with your vitality and inner strength.

Perfect for professionals, creatives and entrepreneurs seeking stress reduction, burnout prevention, renewed focus, energy and inner peace.

A transformational retreat to reset, realign and recharge.

Join us for a high-impact wellness experience in the heart of the Swiss Alps, led by Jason & Dalia - trusted holistic life coaches and retreat facilitators blending Breathwork, Yoga, Meditation, and Somatic Coaching for real-life transformation. Through a blend of mindset coaching, energising yoga, breathwork and meditation, this immersive programme is designed to reconnect you with your vitality and inner strength.

Perfect for professionals, creatives and entrepreneurs seeking stress reduction, burnout prevention, renewed focus, energy and inner peace.

BOOK YOUR SPOT NOW

31 OCTOBER - 3 NOVEMBER 2025


Rates
- Single Room: CHF 2130 (CHF 710 per night)
- Double Room: CHF 3180 (CHF 530 per person/night)

This stay includes
- 3 nights in a Superior Room with Jungfrau View (Complimentary upgrade, subject to availability)
- Daily movement, breath-work & mindset coaching
- Wholesome breakfasts & dinners
- Full access to Grand Hotel Belvedere spa

Places are limited. For more information, please contact us.

 Rates - Single Room: CHF 2130 (CHF 710 per night) - Double Room: CHF 3180 (CHF 530 per person/night)

This stay includes - 3 nights in a Superior Room with Jungfrau View (Complimentary upgrade, subject to availability) - Daily movement, breath-work & mindset coaching - Wholesome breakfasts & dinners - Full access to Grand Hotel Belvedere spa

Places are limited. For more information, please contact us.

BOOK YOUR SPOT NOW Learn more about Jason & Dalia

RETREAT SCHEDULE

DAY 1: ARRIVAL & SETTING THE TONE


Ease into the rhythm of the retreat

  • From 15:00 | Arrival & check-in, time to settle in
  • 17:30 – 18:30 | Welcome & introduction with Jason and Dalia
  • 18:30 – 20:30 | Dinner at the Brasserie
  • From 21:00 | Rest

 Ease into the rhythm of the retreat  

  • From 15:00 | Arrival & check-in, time to settle in
  • 17:30 – 18:30 | Welcome & introduction with Jason and Dalia
  • 18:30 – 20:30 | Dinner at the Brasserie
  • From 21:00 | Rest

DAY 2: FINDING YOUR FLOW


Start the day with clarity, movement, and stillness

  • 08:30 – 09:30 | Morning ZEN meditation & Qigong (indoor or outdoor)
  • 09:30 – 11:30 | Breakfast
  • 11:30 – 12:00 | Introduction to Burnout Prevention
  • 12:00 – 13:30 | Flowing Into Stillness Yoga Practice (Level 1)
  • 13:30 – 16:30 | Free time / Spa time
  • 16:30 – 17:00 | Introduction to Yin Yoga
  • 17:00 – 18:30 | Yin Yoga & Meditation
  • 18:30 – 20:00 | Dinner at the Brasserie
  • From 21:00 | Rest

 Start the day with clarity, movement, and stillness  

  • 08:30 – 09:30 | Morning ZEN meditation & Qigong (indoor or outdoor)
  • 09:30 – 11:30 | Breakfast
  • 11:30 – 12:00 | Introduction to Burnout Prevention
  • 12:00 – 13:30 | Flowing Into Stillness Yoga Practice (Level 1)
  • 13:30 – 16:30 | Free time / Spa time
  • 16:30 – 17:00 | Introduction to Yin Yoga
  • 17:00 – 18:30 | Yin Yoga & Meditation
  • 18:30 – 20:00 | Dinner at the Brasserie
  • From 21:00 | Rest

DAY 3: DEEPENING & LETTING GO


Expand the breath, calm the mind, go deeper within

  • 08:30 – 09:30 | Morning ZEN meditation & Qigong (indoor or outdoor)
  • 09:30 – 11:30 | Breakfast
  • 11:30 – 12:00 | Introduction to Breath-work & Mindset Coaching
  • 12:00 – 13:30 | Flowing Into Stillness Yoga Practice (Level 2)
  • 13:30 – 16:30 | Free time / Spa time
  • 16:30 – 17:00 | Introduction to Yoga Nidra
  • 17:00 – 18:30 | Yin Yoga & Yoga Nidra
  • 18:30 – 20:00 | Dinner at the Brasserie
  • From 21:00 | Rest

 Expand the breath, calm the mind, go deeper within  

  • 08:30 – 09:30 | Morning ZEN meditation & Qigong (indoor or outdoor)
  • 09:30 – 11:30 | Breakfast
  • 11:30 – 12:00 | Introduction to Breath-work & Mindset Coaching
  • 12:00 – 13:30 | Flowing Into Stillness Yoga Practice (Level 2)
  • 13:30 – 16:30 | Free time / Spa time
  • 16:30 – 17:00 | Introduction to Yoga Nidra
  • 17:00 – 18:30 | Yin Yoga & Yoga Nidra
  • 18:30 – 20:00 | Dinner at the Brasserie
  • From 21:00 | Rest

DAY 4: INTEGRATION & FAREWELL


Carry the experience home, keep the connection alive

  • 08:30 – 09:30 | Morning practice: Meditation, Yoga & Qigong Flow
  • 09:30 – 11:30 | Breakfast & Check-out
  • 11:30 – 12:30 | Somatic Coaching / Developing Personal Practice
  • 12:30 | Check-out
  • 12:30 – 15:00 | Free time / Spa time

 Carry the experience home, keep the connection alive  

  • 08:30 – 09:30 | Morning practice: Meditation, Yoga & Qigong Flow
  • 09:30 – 11:30 | Breakfast & Check-out
  • 11:30 – 12:30 | Somatic Coaching / Developing Personal Practice
  • 12:30 | Check-out
  • 12:30 – 15:00 | Free time / Spa time

For more information, please contact us at: events.grandhotelbelvedere@beaumier.com

The retreat will take place with a minimum of 10 participants. In the event of cancellation, registered guests will be informed in advance.

For more information, please contact us at: events.grandhotelbelvedere@beaumier.com

The retreat will take place with a minimum of 10 participants. In the event of cancellation, registered guests will be informed in advance.

BOOK YOUR SPOT NOW
BOOKING REQUESTS
Tel : +41 33 856 67 00
Email : grandhotelbelvedere@beaumier.com

Our Address:

Galliweidli 1440E,
3823 Wengen - Switzerland

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