WELLNESS

RESPIRATIONS: WELLBEING AT LE FITZ ROY

At the foot of the Val Thorens slopes, the spa at Le Fitz Roy welcomes you on a journey of holistic wellbeing, to connect with nature, and disconnect
from daily life. An invitation to press pause.

At the foot of the Val Thorens slopes, the spa at Le Fitz Roy welcomes you on a journey of holistic wellbeing, to connect with nature, and disconnect from daily life. An invitation to press pause.

WELCOME TO THE SPA

Before your day in the mountains, or upon your return to Le Fitz Roy, take time to prepare, soothe, stimulate, and protect your body. A yoga session, a few relaxing lengths of our indoor pool, some breaths in the hammam and sauna... and you're ready to hit the slopes all over again!

Our facilities include:

a hammam
an indoor pool*
a sauna
four treatment rooms, including one double room
a fitness room

*From 6:00 PM to 7:00 PM, the pool is reserved for guests aged 14 and over.

Our facilities include:

a hammam
an indoor pool*
a sauna
four treatment rooms, including one double room
a fitness room

*From 6:00 PM to 7:00 PM, the pool is reserved for guests aged 14 and over.

Book your treatment Discover our spa menu

OUR TREATMENTS MAISON CAULIÈRES, HOLIDERMIE AND THERABODY

With a unique artisanal know-how of over 300 years, Maison Caulières offers exceptional treatments based on natural plant oils that have benefited from a unique cold extraction method. A treatment like no other, drawing on the richness of the Earth.
For facial treatments, the Spa has partnered with Holidermie, a brand that offers personalised treatments with a holistic approach to beauty.
A pioneer in technological wellness, Therabody designs innovative tools that use high-frequency vibrations to reduce muscle pain and improve recovery and mobility.

With a unique artisanal know-how of over 300 years, Maison Caulières offers exceptional treatments based on natural plant oils that have benefited from a unique cold extraction method. A treatment like no other, drawing on the richness of the Earth. For facial treatments, the Spa has partnered with Holidermie, a brand that offers personalised treatments with a holistic approach to beauty. A pioneer in technological wellness, Therabody designs innovative tools that use high-frequency vibrations to reduce muscle pain and improve recovery and mobility.

Custom Massage

50 minutes

We are all unique, each of our bodies relaying our personal needs. Your therapist will create a massage that's tailored to you. This treatment combines holistic bodywork to address any concerns, rebalancing the body and mind.

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Return to the Source

Deep Tissue 75 minutes

This therapeutic massage, designed to rebalance your body, combines Swedish and American techniques to target deep tissue. By stretching the tissues to reach the deep muscle layers, muscle tension is relieved, sleep quality is improved, and anxiety is reduced.

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Drainage & Gua Sha Body Contouring

50 minutes

This treatment combines a variation of tonic slimming and draining movements. Effectively alternating manual techniques with the use of a rose quartz body Gua Sha, combined with firming body milk and body oil serum: a ritual 100% concentrated on the reshaping of desired areas.

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Signature Holidermie Treatment

60 minutes

This complete treatment combines Kobido massage techniques with the benefits of drainage using a rose quartz Gua Sha. Your skin is gently exfoliated and then enveloped in our radiance mask, as the heat effect maximises the absorption of active ingredients. The face and mind are soothed, features are relaxed, the complexion is fresh and skin is plumped.

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The Art of Disconnecting...

... Le Fitz Roy Cultivates It

Discover our treatment menu and choose your next moment of reconnection.

Consult our treatment menu

SPORTS & RECOVERY

Before tackling the 3 Vallées, head to the Fitz Roy fitness room! Make use of treadmills, exercise bikes, rowing machines, dumbbells or a weight bench, in preparation for your day on the slopes.

Beyond skiing, set off to discover the mountain, between snow and sky, on a fat bike, under the ice... It's up to you!

Our Technogym brand equipment:

Treadmills
Rowing machines
Bikes
Pull-up & stretching bars

Before tackling the 3 Vallées, head to the Fitz Roy fitness room! Make use of treadmills, exercise bikes, rowing machines, dumbbells or a weight bench, in preparation for your day on the slopes.

Beyond skiing, set off to discover the mountain, between snow and sky, on a fat bike, under the ice... It's up to you!

Our Technogym brand equipment: